Odessa Permian Sports

Sports Health Featured Stories

Many sports injuries result from pushing our bodies past their physical limits or levels of conditioning. …

About Concussions

A concussion is a traumatic injury to the brain that alters mental status or causes other…

Hot Versus Cold Therapy

It can sometimes be confusing whether to use an ice pack or warm compress when treating…

The Rotator Cuff

The rotator cuff is a group of four muscles and their tendons that combine to from…

Hand And Wrist Injury

With so many bones, ligaments, tendons, and joints keeping hands and wrists working, there is ample…

Sports Nutrition

Just as proper physical techniques should be part of every athlete’s safety routine, maintaining adequate nutrition…

Shoulder Injuries

Occasionally a player may feel as if their shoulder feels loose or is coming out of…

Knee Ligament Injury & Treatment

Ligaments are elastic bands of tissue that connect bones to each other and provide stability and…

Preventing Sports Injuries

Exercise is good for the body and with the proper precautions, sports injuries can often be…

Better Conditioning

To improve fitness and sports performance, physical conditioning is often included in athletic sports and exercise…

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