The rotator cuff is a group of four muscles and their tendons that combine to from…
Tag: tendon
Hand And Wrist Injury
With so many bones, ligaments, tendons, and joints keeping hands and wrists working, there is ample…
Shoulder Injuries
Occasionally a player may feel as if their shoulder feels loose or is coming out of…
Preventing Sports Injuries
Exercise is good for the body and with the proper precautions, sports injuries can often be…
Sports Injuries Defined
Most sports injuries are due to either trauma or overuse of muscles or joints. The majority…